Senior Farmers Market Nutrition Program

Assortment of fruits at a market, including green apples, pomegranates, melons, oranges, pears, apricots, and red apples. Price tags in different languages are visible.

Access Food and Nutrition Services

Senior Nutrition Program (TVCCA)

The TVCCA Senior Nutrition Program offers hot and cold nutritious meals, wellness checks, congregate dining, and emergency meals.

Access Senior Nutrition Services

Thames Valley Council for Community Action, Inc. (TVCCA)

TVCCA offers assistance and services with Food & Nutrition, Senior Services, Housing, and

Energy Assistance . For Assistance Contact:

New London, CT: (860) 444-0006

Norwich, CT: (860) 889-1365

New London Community Meal Center

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Healthy Recipes and Nutritional Video Resources

SNAP-ED Recipes

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Chicken Burger Recipe

ACCESS FULL RECIPE

Thai Spring Rolls (Air Fryer Edition)

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Veggie Baked Ziti Recipe

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Grilled Chicken Wraps Recipe

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Butternut Squash Soup Recipe

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Flank Steak Tacos (Slow Cooker) Recipe

ACCESS FULL RECIPE

Cod with Avocado Corn Salad Recipe

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Tuscan Bean Soup Recipe

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Grilled Lime Chicken Fajitas Recipe

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NYC Aging (Cooking Recipes)

ACL - Nutrition Education

ACCESS RESOURCES

Bison Community Cookout

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Bison Community Cookout -

People cooking with an underground pit in a forest setting, smoke rising, surrounded by chairs and boxes.

Stone fire pit with charred logs and embers in a forest setting

Flyer for a Bison & Clam Bake community cookout on August 21, 2024, hosted by the Elders Council. Features images of hanging smoked meats, cooked clams, and a blue section with details about a free meal provided by Creamery Brook Bison. Includes a QR code for RSVP.

Poster advertising a Bison Cooking Class with illustrations of feathers, utensils, and a grill with meat. The class is online, free entry in November 2024, featuring a free bison giveaway by Creamery Brook Bison. Includes logos for Nutrition Education and Elders Council.

Bison Online Cooking Class

Senior Resource’s Registered Dietitians

SENIOR RESOURCES AGENCY ON AGING

Call (860) 887-3561 or 1 (800) 690-6998

A pan of cooked clams garnished with herbs and lemon slices, with a side of sliced bread on a dark surface. A striped napkin with a fork and spoon is beside the pan.

My Native Plate

Nutrition , Protocol:

2025 Nutritional Guide

Expanded Food & Nutrition Education Program

Access Free EFNEP Recipes
Eat Smart, Move More: Budget-Friendly Recipes

Access Free Healthy Recipes
Eat. Move. Save Extension: Quick Healthy Recipes

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Diabetes Health Guide for Elders and Grandkids

Download Health Guide

Emotional Eating Senior Health Guide

A diet tracker template with sections for starting and ending dates, list of motivations, meal tracking for breakfast, lunch, dinner, snacks, and supplements, water intake with bottle icons, and a space for diet progress notes.

My Diet Tracker (2024)

Cover of the 2024 Native Nutrition Journal featuring sepia-toned portraits of Indigenous elders, adorned with traditional beaded necklaces and earrings.

Native Nutrition Journal (2024)

Monthly focus planner page for January with sections for weekly notes, self-care notes, habit tracker, and affirmations.

Monthly Focus Sheet (2024)