INJURY PREVENTION

OUTPATIENT REHABILITATION SERVICES

Beechwood Rehabilitation and Nursing Center (New London, CT)

31 Vauxhall Street, New London, CT

Call (860) 442-4363

OUTPATIENT REHABILITATION

Lawrence & Memorial Hospital: Yale New Haven Health - Pequot Health

Services (Groton, CT)

52 Hazelnut Hill Road, Groton, CT

Call (860) 446-8265

BRAIN INJURY REHABILITATION/STROKE RECOVERY/IN HOME REHABILITATION

ABI Resources LLC ( Gales Ferry, CT)

39 Kings Highway, Suite C, Gales Ferry, CT

Call (860) 942-0365

IN HOME REHABILITATION

Visiting Nurse Association of Southeastern Connecticut (Waterford, CT)

403 North Frontage Road, Waterford, CT

Call (860) 444-1111 ext. 215

OUTPATIENT/INPATIENT/CARDIAC REHABILITATION SERVICES

Bayview Health Care Center (Waterford, CT)

301 Rope Ferry Road, Waterford, CT

Call (860) 444-1175

IN HOME REHABILITATION SERVICES AND SUPPORT

CARECO Medical-Careco Shoreline (Waterford, CT)

396 Willetts Avenue, Suite 3013, Waterford, CT

Call (860) 437-0238
Flyer titled 'Stay Active, Stay Safe: Tips for Seniors to Prevent Falls and Injuries' by Tribal Elder Resources & Support. Highlights the impact of physical inactivity among seniors including muscle weakness, poor balance, joint stiffness, and chronic diseases. Discusses benefits of regular physical activity like improved strength and mood, and tips for safe exercise such as starting slowly, incorporating balance exercises, and staying hydrated. Emphasizes wearing appropriate footwear and creating a safe environment. Features images of a blue water bottle and dumbbell.

Stay Active, Stay Safe: Tips for Seniors to Prevent Falls and Injuries

Access Printable/Downloadable Flyer
Take a Stand to Prevent Falls in Older Adults Connecticut State Department of Public Health
Unintentional Fall- Related Injury in Connecticut Connecticut State Department of Public Health
A Guide to Implementing Effective Community-Based Fall Prevention Programs Connecticut State Department of Public Health
CDC Falls Among Older Adults Connecticut State Department of Public Health
Infographic about recognizing mobility problems in seniors, highlighting signs such as changes in gait, trouble standing up from a chair, difficulty walking or climbing stairs, and frequent falls. Includes explanations of underlying causes like muscle weakness and joint problems, emphasizing the importance of early detection to prevent injuries.

Recognizing Signs of Mobility Problems in Seniors (Flyer)

Access Printable/Downloadable Flyer

Ledge Light Health District Resources

(LLHD) Fall Prevention Resources

LLHD Falls Prevention Resource Guide
LLHD Falls Prevention Coalition Falls Prevention
Fall Prevention Tip Sheet
6 Steps to Prevent a Fall

(LLHD) Physical Activity Resources

(NIH) Exercise and Physical Activity
Choosing and Starting an Exercise Program
(LLHD) Personal Fall Assessment
Proper Footwear Can Help Prevent Falls

(LLHD) Safety Resources

Assistive Devices for Mobility
Assistive Devices for the Home
Best Medical Alert Systems with GPS
Resources for Independent Living with Vision Loss

FREE Home Safety Inspection (Fall Prevention Services)

Call (860) 448-4882 for Support